Life in Sobriety

The holiday season can be a time of joy and celebration. Still, it can also be a challenging period for those who are in recovery from addiction. The abundance of parties, gatherings, and social [...]

Congratulations on completing your treatment and embarking on this chapter of your life in recovery. As you transition from a treatment program to the freedoms and challenges of life, it’s [...]

Building a Supportive Sober Network: Friends, Family, and Community Recovery from addiction is a challenging journey that requires a robust support system. One of the critical components of this [...]

Understanding and Avoiding Relapse Relapsing is one of the greatest threats to achieving long-term sobriety. Around 50% of people treated for a substance use disorder will relapse. Therefore, [...]

Maintaining sobriety is a life-long journey. Trying to stay focused on your recovery journey can be difficult, especially while balancing all of life’s stressors and responsibilities. [...]

Addiction is a disease that requires a life-long commitment to maintaining one’s sobriety. While attending an addiction treatment center is a great first step toward long-term sobriety, seeking [...]

The holidays can be the perfect time to gather together with loved ones and enjoy this special time of year. Although the holidays can be a great time to connect with family and friends, they can [...]

Meditation has been a prominent practice that has helped millions of people across history improve their minds and body. Meditation teaches an individual how to focus on the present moment while [...]

Deciding to seek help to heal and overcome drug or alcohol addiction is a vital first step toward physical and psychological wellness. Unfortunately, many who complete an addiction treatment [...]

Anxiety is an emotion everyone experiences from time to time. It is the brain’s way of reacting to a stressful situation or event. It is also how the brain lets you know there may be a potential [...]