Making significant positive change doesn’t happen overnight. However, change is achievable with consistent motivation and guidance. Overcoming addiction and maintaining sobriety isn’t easy and [...]
The detox process is a necessary first step in any addict’s recovery journey. However, detoxing is incredibly challenging and uncomfortable, and in some cases, even presents [...]
EMDR therapy is a form of psychotherapy that helps people effectively heal from emotional distress caused by traumatic memories. Trauma can significantly reduce an individual’s mental and [...]
Meditation has been a prominent practice that has helped millions of people across history improve their minds and body. Meditation teaches an individual how to focus on the present moment while [...]
Millions of Americans consume alcohol every day. While most of them do so in moderation, for thousands, their drinking is excessive, and many develop an alcohol addiction. The trouble with [...]
Part of the struggle with addiction is that once a person becomes addicted, they develop a cycle of behaviors that is hard for them to break. People with addiction have behavioral changes that [...]
Millions of people every day struggle with some form of addiction. It is difficult to try and get clean of a substance you are addicted to without the proper help and support. Depending on the [...]
Alcohol addiction affects millions of Americans every day. Without the proper treatment, it can be difficult or even impossible to break the cycle of addiction. The longer a person is struggling [...]
Most people understand that the most important part of getting clean and sober from an addiction is going to rehab. However, if you’ve never dealt with addiction yourself, you may not be aware [...]
Addiction is something that affects millions of Americans every day. Unfortunately for some, many try to recover from addiction only to relapse. This is typically because they haven’t received [...]