Addiction is a debilitating disease that can be extremely difficult to overcome all on your own. Not only is addiction difficult to break free of alone, but detoxing can present a range of [...]
Addiction can be a very isolating disease. Many recovering addicts can sometimes have a hard time finding people who share similar experiences as them. This lack of connection can make it [...]
Sometimes, it can be extremely challenging to break free of your addictive tendencies and find the motivation to quit and stay sober. This can be especially true for addicts who may be in denial [...]
Overcoming addiction is not a matter of having enough willpower to quit. Addiction is a disease that impacts the brain. Therefore, to maintain long-term sobriety, it’s essential that recovering [...]
Addiction can be a very isolating disease. While no two addicts are the same, many addicts may share similar experiences, especially when it comes to why or how they became addicted to drugs and [...]
DBT is a leading psychological treatment that is used not just in addiction treatment but helps treat a variety of other mental health disorders. DBT focuses on balancing the reality of who the [...]
Making significant positive change doesn’t happen overnight. However, change is achievable with consistent motivation and guidance. Overcoming addiction and maintaining sobriety isn’t easy and [...]
The detox process is a necessary first step in any addict’s recovery journey. However, detoxing is incredibly challenging and uncomfortable, and in some cases, even presents [...]
EMDR therapy is a form of psychotherapy that helps people effectively heal from emotional distress caused by traumatic memories. Trauma can significantly reduce an individual’s mental and [...]
Meditation has been a prominent practice that has helped millions of people across history improve their minds and body. Meditation teaches an individual how to focus on the present moment while [...]
