How Meditation Can Help in Addiction Recovery

Meditation has been a prominent practice that has helped millions of people across history improve their minds and body. Meditation teaches an individual how to focus on the present moment while [...]

Are There Support Groups for Families of Alcoholics?

Alcoholism doesn’t only affect the person with the addiction. It also affects those that are close with them. It can be especially difficult for families.   Fortunately, there are support [...]

What are the 12 Steps?

If you are in recovery, the right type of therapy can make all the difference in how you achieve your wellness goals. The 12-step program is commonly integrated into the therapy process. It [...]

What is the Importance of Sober Hobbies in Recovery?

There are many elements that are included in the recovery process: detox, therapy, aftercare. We may not think much about how critical sober hobbies are. But the hobbies you work out with your [...]

What are the Benefits of Yoga in Addiction Recovery?

Yoga is not new. In some form or another, the practice of yoga has been around for more than 5000 years. Consequently, the yoga of the past has evolved and progressed into the practice familiar [...]

What are the Different Types of Group Support Meetings?

Whether upon discharge as part of an aftercare plan or while attending counseling during treatment, therapy providers encourage participation in any types of group support meetings after [...]

What are the Best Ways to Cope With Stress?

Stress is unavoidable in your everyday life. Whether it is work and academic pressures, paying bills, family issues, or a traumatic event such as an accident or natural disaster—stress comes part [...]

What are the 12 Steps in Recovery?

The benefits of the 12 steps as part of addiction recovery are well known to people around the world. For nearly a century, 12 step programs designed based on the original model created so many [...]

The Importance of Relapse Prevention Programs

If you or a loved one struggles with drug or alcohol addiction, choosing to reach out to a professional rehab in Malibu, CA, is a vital step towards overcoming addiction and moving forward [...]

Is There Adderall Addiction Treatment?

Adderall is a prescription medication used by the medical and mental health communities to address symptoms related to various common disorders. Adderall is not a new drug. It was approved for [...]