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What to Expect during Your First 30 Days in Rehab

A 30-day drug rehab program will require individuals to live at the rehab center for this period. During these days, individuals will attend therapy sessions, participate in support group [...]

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Cocaine Addiction: How to overcome

Overcoming Cocaine addiction is a battle that thousands face on a daily basis. Many find themselves wanting to overcome the addiction, but they are not sure how to proceed to be successful with [...]

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How to Find the Best Rehabs in America

Whether you have an alcohol abuse disorder or a drug addiction, recognizing that you have an addiction is a big step. Once this realization is made, the next steps may seem confusing, challenging [...]

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A Guide to Your First Year in Recovery

The first year of sobriety is very tough.  Most relapses happen during this time frame so it is very important to go into this phase with a game plan.  Just keep in mind that everyone is [...]

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What is Mindfulness & How Can It Help Addiction

Substance abuse can be a debilitating experience for both the abuser and those who love them. When there is a desire to stop abusing a substance, finding methods to deal with urges becomes [...]

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How Yoga Can Benefit Addiction Recovery

Overcoming addiction is a long and expensive process that doesn’t always guarantee success. Or is it? Several approaches and programs can treat drug addiction and substance abuse that includes [...]

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How to Get Sober & Stay Sober

Drugs and alcohol are widely abuse today. It’s a rising problem and many are acting trying to go through addiction recovery. Addiction is a challenging problem and has far-reaching impacts [...]

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Which Recovery Support Group is Right for Me?

Many people who are in the process of recovery will find that support groups are helpful during this difficult time. The fellowship of being with others who are going through the same process can [...]