Learning How to Set Boundaries in Recovery

Recovery from addiction is a journey of self-discovery, growth, and transformation. As you navigate the challenges and triumphs of sobriety, one essential skill that can support your journey is [...]

Holistic Wellness: Balance Your Mind & Body Health

Taking care of your well-being isn’t just about hitting the gym or counting calories. It’s about finding joy and satisfaction in activities that nourish both your body and mind. [...]

Advocacy and Community Engagement in Recovery

Advocating for recovery is a force that can bring about profound changes in people’s lives and foster stronger communities. It is a movement dedicated to assisting individuals on their path [...]

Overcoming Relapse Guilt and Moving Forward in Recovery

Relapse guilt is something that many people in recovery often experience. A feeling of disappointment, shame, and self-blame can arise when someone relapses. During those moments, it’s [...]

What is the Cycle of Addiction?

Addiction doesn’t just happen overnight. In other words, a single use of a highly addictive substance does mean you have an addiction. Addiction involves a series of six stages, otherwise known [...]

Understanding and Avoiding Relapse

Understanding and Avoiding Relapse Relapsing is one of the greatest threats to achieving long-term sobriety. Around 50% of people treated for a substance use disorder will relapse. Therefore, [...]

How to Stop Using

How to Stop Using Addiction is a debilitating disease that affects millions of people across the U.S. According to the National Institutes of Health, about 10% of U.S. adults struggle with a drug [...]

De-Stressing During Recovery: 5 Ways To Better Manage Stress

While stress is a normal part of life, suffering from chronic stress is unhealthy and should not be ignored. Unfortunately, suffering from chronic stress over time can increase your risk of [...]

What is Intensive Peer Recovery?

Addiction can make you feel incredibly isolated and alone– almost as if no one could possibly relate to what you’re going through. Intensive peer recovery treatment services provide recovering [...]

How to Find Support Groups For Addiction in Southern California

Addiction can be a very isolating disease. Many recovering addicts can sometimes have a hard time finding people who share similar experiences as them. This lack of connection can make it [...]