A Guide to Your First Year in Recovery

The first year of sobriety is very tough.  Most relapses happen during this time frame so it is very important to go into this phase with a game plan.  Just keep in mind that everyone is [...]

What is Mindfulness & How Can It Help Addiction

Substance abuse can be a debilitating experience for both the abuser and those who love them. When there is a desire to stop abusing a substance, finding methods to deal with urges becomes [...]

How Yoga Can Benefit Addiction Recovery

Overcoming addiction is a long and expensive process that doesn’t always guarantee success. Or is it? Several approaches and programs can treat drug addiction and substance abuse that includes [...]

Suboxone for Addiction: The Pros & Cons

There will always be differing opinions about the best way to help substance abusers get sober and stay sober. The opioid addiction has reached almost crisis levels in the country, so there needs [...]