Deciding to seek addiction treatment is just the first step on the road to recovery for many struggling with substance use disorders. After time at an addiction treatment center, it is not uncommon for people to spend time at a sober living in Malibu. The opportunities and services provided by time spent in a sober living environment are often ignored due to many misconceptions surrounding how beneficial they can be to your sobriety and recovery.
What Are Sober Livings?
Sober livings (also called sober living homes or halfway houses) serve as an essential connection between addiction treatment and the successful, sober return home to your family and community. It is not uncommon to experience struggles and challenges with adjusting to daily life routines after returning home. Sober living environments provide a recovery option that allows you to spend time in an environment with others who share similar experiences and challenges. Also, time spent at a sober living will enable you to work with others on the skills you learned during addiction treatment. For many in recovery, the time spent transitioning at a sober living before returning home could make the difference between relapse and continued sobriety. This is especially true for those who may lack essential support structures at home or within their communities. Sober living homes in Malibu can help you make the transition between a more heavily monitored inpatient treatment setting and the environment outside of treatment.
Sober living homes are different from addiction treatment programs in various ways. You are free to come and go as you please at a sober living home, allowing you to slowly ease back into your tasks and responsibilities while still having essential support. Although sober living homes are less restrictive, there are still rules you are expected to follow, such as group meetings and curfew expectations.
Long Term Benefits of Going to A Sober Living in Malibu
There are multiple long-term benefits to transitioning from addiction treatment at a sober living home in Malibu. Some of the most notable include the ability to participate in 12-step programs (or similar group support programs), providing structure and accountability, and creating a sober circle of friends and like-minded peers. These friendships and relationships serve to reinforce your ongoing desire to abstain from drugs and alcohol while supporting others to do the same. When some people return home immediately after addiction treatment, they find they lack the essential supports to maintain sobriety. Often, they will isolate themselves from other people, situations, or environments that could be triggering. While this may seem like the “safest” way to avoid triggers, it often leads to relapse. The support systems you develop at a sober living home help you learn healthier, non-isolative ways to support and maintain your recovery.
When included as part of an individually designed aftercare plan, the assistance and skill development you receive while staying in a sober living in Malibu will help you learn to identify triggers that may be detrimental to your sobriety when you return home. The environment at a sober living can also provide an opportunity to practice healthy coping skills learned during your addiction treatment therapy sessions. The time you spend at a sober living in Malibu will vary depending on your unique needs, but it can typically be for as long as you feel necessary to ensure safe, long-lasting addiction recovery. If you are in treatment at an addiction treatment center in Malibu, talk to your counselor and treatment team about ensuring sober living is part of your aftercare plan.
Call Rise in Malibu Today to Get Started on Your Journey of Recovery
If you are ready to seek addiction treatment, contact Rise in Malibu to speak to one of our admissions counselors today. Our unique and individual treatment programs can help you defeat addiction and achieve long-lasting sobriety.