A connected, intimate community of people healing together
DBT Therapy
If you are wondering how dbt therapy at Rise in Malibu’s addiction treatment program, keep reading to discover how we curate a supportive, thriving community of like-minded individuals who are on a journey of self-discovery and transformation. At Rise in Malibu, you are not just another number. You are the focus at our programs.
how can DBT Therapy help me recover?
DBT Therapy in Malibu with Rise Malibu
Addiction is complex, and the emotional wounds and behavioral challenges that accompany it are equally complex. Recovery is more than cleaning the body of substances and overcoming substance use. It’s also about healing the emotions, behaviors, and thought patterns that fuel addiction and keep it going. For this reason, we’re proud to offer Dialectical Behavior Therapy (DBT) as part of our comprehensive, evidence-based treatment program.
DBT therapy in Malibu can be a transformational experience. Rise Malibu provides this program with warmth, compassion, and evidence-based expertise. Individuals can be guided toward building tools for self-regulation, relationship improvement, and resiliency. Our approach to recovery at Rise Malibu never fits a cookie-cutter model. Instead, our luxury addiction treatment program offers care that’s always tailored to an individual’s specific needs. DBT therapy, when woven into that personalized care, is a potent tool for change.
Recovery isn’t just about healing from addiction. It’s about building an emotionally fulfilling, sustainable life. We can help you build it.
how exactly does DBT Therapy work?
Understanding DBT Therapy
Dialectical behavior therapy is a type of cognitive behavioral psychotherapy that focuses on reducing harmful behaviors and increasing a patient’s ability to manage emotions, distress, and relationships with others. Although DBT was initially created to help those with Borderline Personality Disorder, studies have shown that it can be highly effective in treating other mental health concerns, including addiction and co-occurring conditions like depression, anxiety, and trauma.
The therapy often focuses on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. The combination of these skills can help a person who feels overwhelmed or out of control regain their footing and learn new, healthier ways to respond to both internal and external stressors.
The mindfulness techniques and focus on emotional regulation included in DBT can be invaluable for those who are addicted to drugs or alcohol. Through DBT, people can learn to replace unhealthy or destructive ways of coping, like substance abuse, with more positive and productive behaviors.
At Rise in Malibu, we are dedicated to working with our clients and helping them develop the skills needed for recovery.
Integrating the best approaches that work for you
Explore Our Therapeutic Solutions
Our highly trained and experienced team of professionals is dedicated to guiding you through every step of your healing process. From evidence-based practices to holistic therapies, we provide a tailored treatment plan that empowers you to build a resilient foundation for long-lasting recovery. Here, amidst the serene and opulent surroundings of Malibu, you will find the peace and reinforcement necessary to restore hope and embrace a life of renewed purpose.
Approaches
Integrative Medicine
We offer doctorate-level medical care thanks to our experienced team with over 30+ years of treatment experience.
Approaches
Individual Therapy
We offer at least two, one-on-one counseling sessions per week throughout your stay for an immersive experience in healing.
Approaches
Group Psychotherapy
We offer group psychotherapy led by trained, licensed therapists who are experts at guiding clients through early recovery.
Approaches
Evidence-Based
We offer group psychotherapy led by trained, licensed therapists who are experts at guiding clients through early recovery.
Approaches
Health & Wellness
We incorporate health and wellness practices into all our addiction recovery programming at Rise in Malibu.
Is DBT Therapy right for me?
An Inside Look at a DBT Session at Rise Malibu
If you are considering a DBT program, one of the first questions you might have is, What does a day in a DBT session look like? When you are at Rise Malibu, you can expect personalized care tailored to your individual needs. Our DBT staff is highly trained to work with individuals at their most vulnerable while creating a safe, trusting, and respectful environment.
One-on-One Sessions
Individual therapy sessions are centered on your experiences and recovery goals. Our trained staff will work with you to identify triggers, replace negative behavior with positive alternatives, and process how your emotions affect your recovery.
Group Workshops
Group therapy sessions work similarly, but with the added benefit of connecting you with others who are going through similar experiences. DBT skills training groups can help you practice mindfulness, emotion regulation, and distress tolerance, so you feel confident using your new skills.
Coaching in the Moment
A significant part of DBT is its focus on in-the-moment practice. This may be like coaching you through stressful situations over the phone or in session so that you feel supported while practicing your new skills when difficult situations happen.
We strive to meet you where you are at with a high level of care and compassion. We ensure our settings are peaceful and private so you can fully focus on your recovery journey.
Did You know Your insurance can help pay for treatment?
We Accept Most PPO & POS Insurance Plans
Did you know that most major insurance may cover almost the entire cost of treatment? We accept most major PPO & POS insurance plans that cover out of network benefits. Contact us or verify your benefits today to learn more about your insurance coverage. Take the first steps towards a new, better life. Verify your insurance benefits right now.
research-driven therapeutic solutions
How DBT Therapy Supports Positive Outcomes in Addiction Treatment
Evidence supporting the use of DBT to treat addiction is strong. Research indicates that DBT reduces the risk of relapse and provides people with the skills they need to manage distress, deal with cravings, and restore emotional equilibrium.
DBT’s focus on emotion regulation is critical. In many cases, people use substances to avoid or minimize painful emotions or as a way to cope with stress. DBT helps clients develop alternative and healthy skills to manage these emotions. The result is breaking a cycle of dependency and building mental and emotional resilience.
In addition, DBT for addiction emphasizes mindfulness practices. The techniques and skills related to mindfulness can be applied in recovery to develop an awareness of cravings or negative thoughts without immediately reacting to them. This, in turn, fosters long-term self-awareness and control and creates a solid foundation for lasting sobriety.
In our clinical experience at Rise Malibu, we have found that DBT therapy can be a powerful component in our clients’ recovery process, mainly when used in conjunction with evidence-based addiction treatment and holistic care practices. It’s about more than just addiction – it’s about creating a life that is emotionally satisfying and sustainable.
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A Few Words From People Who Trust Us
Rise in Malibu believes that recovery is possible for anyone who seeks it. We provide each client with the tools and therapies needed in order to overcome addiction for good. Long-term, sustainable recovery is our ultimate goal. Don’t get lost in a crowd at other facilities, at Rise in Malibu your recovery is the focus.
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how can DBT therapy help me recover?
Benefits of DBT Therapy in Malibu
At Rise in Malibu, we weave DBT into several therapeutic contexts to offer the most comprehensive care available. Each modality has its own unique set of advantages:
Individual DBT Therapy Sessions
In individual therapy sessions, clients receive the opportunity to reflect on personal experiences. They can work toward rebuilding emotional equilibrium, developing practical strategies to cope with stress, and overcoming addictive behaviors in one-on-one therapy sessions. This individualized care allows you to work through treatment at your own pace.
DBT Group Therapy Sessions
Group DBT therapy sessions offer the opportunity to learn alongside others on similar journeys. People in the group help each other to practice what they know about emotional regulation and interpersonal effectiveness. Group therapy creates a sense of connection and offers the perspective and community needed to counteract isolation in recovery.
DBT Family Therapy Sessions
It’s not just people in active addiction who struggle with substance use: their families and loved ones often bear the brunt of their suffering too. In family-centered DBT therapy, clients can learn clear communication techniques and can also begin to heal any relationship rifts that addiction has caused. This allows families to recover in harmony and for care to extend beyond treatment.
Clients at Rise Malibu benefit from an all-encompassing approach to care, as they experience healing at every level: individual, relational, and communal. By healing at every level, this model also amplifies the hope for lasting recovery.
how exactly does dbt therapy work?
Why Choose Rise Malibu for DBT Therapy in Malibu
At Rise Malibu, we set ourselves apart as leaders in luxury addiction treatment by providing the highest level of care to our clients. Our DBT therapy program is more than a clinical resource; it’s a cornerstone of the personalized, comprehensive support we offer in helping you rediscover balance.
Our therapeutic programs are led by compassionate experts who draw on the latest research and evidence-based practices. Beyond clinical expertise, our luxury accommodations provide a peaceful, distraction-free environment where healing is both accessible and luxurious.
We understand that every individual’s path to recovery is unique. That’s why we take the time to customize each client’s care plan, integrating DBT with therapies and support systems designed for your specific challenges and goals. At Rise Malibu, you’re never a number—you’re a person, and we’re here to help you rebuild a life you feel proud of.
frequently asked questions
FAQs About DBT Therapy in Addiction Treatment
DBT is unique because it addresses emotional regulation and distress tolerance, two areas that often play central roles in addiction. It goes beyond treating addiction symptoms by helping individuals understand and manage the emotional challenges that fuel substance use.
Yes. DBT has been proven effective for treating co-occurring disorders, such as depression, anxiety, PTSD, and more. Its focus on emotional balance and on developing coping skills makes it highly beneficial for dual-diagnosis care.
Absolutely. Because DBT emphasizes skill-building, it introduces practical tools that are incredibly helpful early in recovery. Whether you’re new to treatment or further along the journey, DBT can meet you where you are.
Yes, often in a very positive way. If family therapy is included, DBT can improve communication and help repair trust, creating healthier dynamics. Even outside of family sessions, the skills learned in DBT often translate into stronger personal relationships.
This varies for everyone. Some individuals see changes within a few weeks, while others notice growth over months. With time, consistency, and support, DBT offers enduring benefits for addiction recovery.
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Experience the Benefits of DBT Therapy in Malibu Today
If you’re ready to take the next step toward a healthier, more fulfilling life, the team at Rise Malibu is here to help. Through DBT therapy, we’ve seen countless individuals regain emotional stability, strengthen their recovery, and reclaim hope for the future.
Contact our compassionate team today to learn more about our DBT therapy program in Malibu or to begin the journey toward your recovery. You don’t have to do this alone—at Rise Malibu, we’ll walk with you every step of the way. Recovery is possible, and it begins with you. Let’s rise together.