A connected, intimate community of people healing together
CBT Therapy
If you are wondering how cbt therapy at Rise in Malibu’s addiction treatment program, keep reading to discover how we curate a supportive, thriving community of like-minded individuals who are on a journey of self-discovery and transformation. At Rise in Malibu, you are not just another number. You are the focus at our programs.
how can CBT Therapy help me recover?
CBT Therapy Near Me in Malibu, CA | Rise in Malibu
If you’re looking for compassionate, expert care and a luxury environment to begin the healing process, you’ve come to the right place. With family therapy as part of addiction treatment in Malibu, we help individuals and families navigate the complexities of addiction while creating a foundation for long-lasting recovery and connection.
how exactly does CBT Therapy work?
The Importance of CBT Therapy in Addiction Treatment
In the battle against addiction, one of the most powerful tools you can arm yourself with is Cognitive Behavioral Therapy (CBT). An evidence-based addiction treatment widely recognized by professionals in the field, CBT empowers you to identify the thoughts and emotions that drive your substance use. At Rise in Malibu, we recognize that early recovery can be challenging. Detox and physical withdrawal support are essential, but you also need effective tools and actionable insights to gain mastery over your behaviors and maintain sobriety.
CBT therapy in Malibu is one such tool. When we say we offer a complete program, we mean it. At Rise in Malibu, our luxury treatment environment combines clinical integrity with a patient-centered approach, translating into personalized care, world-class amenities, and a laser-like focus on outcomes. We offer results that center on your health, wellness, and long-term recovery. If you or a loved one needs support during the recovery process, CBT therapy can be a vital tool for rebuilding a healthier life.
Integrating the best approaches that work for you
Explore Our Therapeutic Solutions
Our highly trained and experienced team of professionals is dedicated to guiding you through every step of your healing process. From evidence-based practices to holistic therapies, we provide a tailored treatment plan that empowers you to build a resilient foundation for long-lasting recovery. Here, amidst the serene and opulent surroundings of Malibu, you will find the peace and reinforcement necessary to restore hope and embrace a life of renewed purpose.
Approaches
Integrative Medicine
We offer doctorate-level medical care thanks to our experienced team with over 30+ years of treatment experience.
Approaches
Individual Therapy
We offer at least two, one-on-one counseling sessions per week throughout your stay for an immersive experience in healing.
Approaches
Group Psychotherapy
We offer group psychotherapy led by trained, licensed therapists who are experts at guiding clients through early recovery.
Approaches
Evidence-Based
We offer group psychotherapy led by trained, licensed therapists who are experts at guiding clients through early recovery.
Approaches
Health & Wellness
We incorporate health and wellness practices into all our addiction recovery programming at Rise in Malibu.
Is CBT Therapy right for me?
What is CBT Therapy?
CBT or Cognitive Behavioral Therapy, as the name suggests, deals with your thoughts and behaviors. If you think about it, the phrase “self-destructive behavior” is an apt way of describing addiction. Addiction recovery is about empowering individuals to stop engaging in these behaviors and replace them with habits that support healthier choices. One way to achieve this is by modifying the thought patterns that lead to these behaviors in the first place.
At Rise in Malibu, our addiction treatment center, we employ compassionate, highly trained CBT therapists. We strive to be as accessible as possible while also providing world-class luxury amenities. The Malibu cognitive behavioral therapy we provide takes place in a setting that is both intimate and personal. You and your therapist can work together without distractions or stress, which makes a significant difference. In therapy, you’ll work one-on-one with your therapist to discover the cognitive patterns that drive your addictive behaviors and reframe them in a healthier light.
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We Accept Most PPO & POS Insurance Plans
Did you know that most major insurance may cover almost the entire cost of treatment? We accept most major PPO & POS insurance plans that cover out of network benefits. Contact us or verify your benefits today to learn more about your insurance coverage. Take the first steps towards a new, better life. Verify your insurance benefits right now.
research-driven therapeutic solutions
What Happens During CBT Therapy Sessions?
You may be feeling overwhelmed at the prospect of taking this step, and if so, we’re here to support and reassure you. Rise in Malibu offers CBT therapy in Malibu and near you, with the highest level of clinical integrity and care. In our Malibu CBT sessions, you can expect one-on-one CBT with highly trained therapists. This is an opportunity to work through the things that are holding you back and make tangible changes to support your healing.
Therapy usually involves identifying thought patterns or negative beliefs that are activating or perpetuating your substance use. In some cases, a therapist may start by helping a patient learn to identify how automatic thoughts impact their moods and decisions.
Patients may also be taught strategies to reframe thoughts that aren’t serving them. For example, a patient who is trapped in a cycle of negative self-blame might learn to consider alternative interpretations of the situation and identify coping skills to practice when times get tough.
Each session is tailored to your needs and delivered at your own pace. It’s a collaborative effort to help you move past obstacles and reach your goals.
CBT therapy for addiction is also supported by a solid evidence base. In fact, there is substantial evidence to show that CBT is an effective and valuable tool for achieving positive recovery outcomes. This is because CBT is especially effective for identifying and reshaping the cyclical thoughts, emotions, and behaviors associated with substance abuse.
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People Who Trust Us
Rise in Malibu believes that recovery is possible for anyone who seeks it. We provide each client with the tools and therapies needed in order to overcome addiction for good. Long-term, sustainable recovery is our ultimate goal. Don’t get lost in a crowd at other facilities, at Rise in Malibu your recovery is the focus.
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how can CBT therapy help me recover?
What Evidence Is There That CBT Helps?
CBT is evidence-based and is one of the most studied treatment approaches for addiction. A study published in the American Journal of Psychiatry found that patients who received CBT were more likely to be abstinent, and the positive effects of CBT were most significant after the treatment period ended.
CBT has also been shown to reduce relapse, as patients learn how to recognize high-risk situations and develop effective coping strategies for managing cravings. CBT can also be especially helpful in treating co-occurring mental health conditions such as depression, anxiety, and trauma, which are also common in addiction recovery. Addressing these issues in treatment, along with substance use disorders, supports better emotional healing and overall well-being.
At Rise in Malibu, we are dedicated to delivering evidence-based care to drive positive, lasting outcomes for our patients. Recovery is not just about stopping a behavior; it’s about enriching your life.
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When is CBT Therapy Integrated into Treatment?
CBT is versatile, meaning it can be used in individual, group, or family sessions. All three of these are useful in addiction recovery and treatment. Used in all three contexts, CBT is an effective tool for helping patients learn from one another and from their therapists, as well as reconnect with their families.
An individual CBT session gives a patient a therapist’s undivided attention to work through their personal issues and challenges. As with other types of CBT, individual CBT is a collaborative effort between the patient and therapist to identify the patient’s goals and make progress at the patient’s own pace.
In a group CBT setting, a group of people affected by addiction can come together to support each other. While a skilled CBT therapist remains present in a group therapy setting, patients also have the opportunity to learn from one another. Group therapy is often helpful for patients to practice new coping strategies in a safe setting with the support of others and to see that they are not alone in their challenges and recovery.
Family CBT therapy can be especially important for the healing process because addiction impacts families as much as it impacts individuals. In family therapy, families can learn to better communicate with their loved ones and rebuild the trust that may have been damaged by addiction. This way, they can better support the patient in their recovery by knowing and understanding their loved one’s triggers.
At Rise in Malibu, we integrate CBT in all three of these forms.
how exactly does cbt therapy work?
Why Choose Rise in Malibu for CBT Therapy in Malibu?
We strive to provide you with the highest level of care in addiction treatment. We know CBT is important for successful recovery, and our Malibu CBT therapists have the experience and expertise to help. With our patient-centered approach, we strive to tailor the best treatment possible to meet your specific needs. All of this is combined with our luxurious treatment setting, which allows you to heal in a calming, comfortable, and intimate environment.
If you choose Rise in Malibu for your CBT therapy, you aren’t just choosing a treatment program; you are choosing an experience. We strive to be as accessible as possible while also providing world-class luxury amenities. The Malibu cognitive behavioral therapy we provide takes place in a setting that is both intimate and personal. You and your therapist can work together without distractions or stress, which makes a significant difference. In therapy, you’ll work one-on-one with your therapist to discover the cognitive patterns that drive your addictive behaviors and reframe them in a healthier light.
What Conditions Can CBT Help Treat
Cognitive Behavioral Therapy (CBT) is a versatile, evidence-based approach that helps people understand how their thoughts, feelings, and behaviors work together. Because of its flexibility, CBT can support a wide range of mental health needs, substance-related challenges, and co-occurring conditions.
Mental Health Conditions
CBT is commonly used to help with conditions like anxiety, depression, OCD, PTSD, ADHD, Bipolar, and other complex mental health conditions.
Substance Abuse
CBT can support people working through alcohol misuse, drug misuse, or cravings and triggers surrounding addictive substances, thoughts, or behaviors.
Co-Occurring Conditions
CBT is also effective for individuals dealing with mental health disorders alongside substance use.
frequently asked questions
5 Common FAQs About CBT in Addiction Treatment
CBT or Cognitive Behavioral Therapy is a structured, evidence-based therapy technique that helps patients identify unhelpful thoughts and behaviors and take action to change them. CBT is very commonly used for addiction treatment to help address triggers and other harmful thoughts and replace them with healthier coping techniques.
CBT is very goal-oriented and, unlike some other therapies, does not focus on past events but rather on current challenges. It is also very much solution-focused and provides practical tools to help modify behavior and thought processes.
CBT is effective for treating a range of substance use disorders, such as alcohol addiction, opioid use disorder, stimulant addiction, and prescription drug abuse. It can also be used to address co-occurring mental health issues that a patient may struggle with, such as depression, anxiety, or trauma.
Absolutely! CBT can be incorporated with other evidence-based therapies, prescription medications, and holistic therapies to build a comprehensive treatment plan tailored to the patient’s needs.
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Contact Rise in Malibu for CBT Therapy in Malibu
You are not alone, and recovery is possible with the right support. We are here to help you take back control–compassionately, confidently, and with the highest level of expert care. If you’re in need of CBT therapy in Malibu or anywhere near you, family sessions, or just the right guidance from CBT therapists near you, we are here to help you find and embrace healing at the highest level.
Reach out to us today. Contact us now to learn how our luxury CBT program in Malibu can transform your life. Let us show you how to find the strength, skills, and support to overcome addiction and build a better future. W